DAY 5: 28 Black Owned Brands I Love – Let’s Be Vegan

Today’s highlight is is one of my favorite natural remedies for period cramps—herbal tea! This one in particular is organic raspberry tea called Women’s Wellness tea. I purchased it from Shantelle, a black female recipe creator, cooking instructor, and herbalist. I found her on Instagram @bevegan__ while searching for vegan recipes. Whenever I come across … Continue reading DAY 5: 28 Black Owned Brands I Love – Let’s Be Vegan →

DAY 4: 28 Black Owned Brands I Love – Wake Up With Marley

First of all, today (February 4) is Marley’s birthday! So this is pretty timely. Wake Up With Marley is a plant-based food blogger and fruit influencer. You’ll have to read her feature in Business Insider to find out exactly what that means. 😉 I’ve been following Marley’s plant-based journey for almost two years now, and … Continue reading DAY 4: 28 Black Owned Brands I Love – Wake Up With Marley →

DAY 3: 28 Black Owned Brands I Love – Lotus Flower Femme

A picture of the book titled Your “Little Friend”. This photo was taken by me. Today I’m switching gears a little bit and talking about one of my new favorite books written by a Black female author. I came across Lotus Flower Femme on Instagram (@lotusflowerfemme), and was very drawn to her content and feed … Continue reading DAY 3: 28 Black Owned Brands I Love – Lotus Flower Femme →

DAY 2: 28 Black Owned Brands I Love – Legendary Rootz

Welcome back! It’s day 2 of 28 Days of My Favorite Black Owned Brands countdown. Today, I’m highlighting a popular brand that you’ve probably seen on Twitter and Instagram. They’re known for representing Black culture through dope clothing and home items. I’m talking about Legendary Rootz, y’all! Pictured: my t-shirts and bonnet from Legendary Rootz. … Continue reading DAY 2: 28 Black Owned Brands I Love – Legendary Rootz →

DAY 1: 28 Black Owned Brands I Love – The Honey Pot Co.

Happy Black History Month, peeps! One thing I’ve observed over the past few years is how supportive a lot of Black folks have been of Black Owned businesses. It’s wonderful to see new businesses launching and receiving shout outs on social media, because it shows our sense of community. I personally find joy in purchasing … Continue reading DAY 1: 28 Black Owned Brands I Love – The Honey Pot Co. →

Why Do Women Knowingly Ignore Their Intuition?

We all have that inner voice, intuition, or gut instinct (whatever you’d like to call it), within us that helps us navigate tricky situations and think critically. The problem is, some people willingly and foolishly ignore that inner voice, and rather, go with “what the heart wants” or even worse, go with the opinion of … Continue reading Why Do Women Knowingly Ignore Their Intuition? →

5 Basic Health Staples You Should Always Have on Hand

There are certain items that I stock up on and recommend you keep in your kitchen throughout the winter to strengthen your immune system, fight germs and improve overall wellness. Did you know 70% of our immune system lives in the gut? This is why it’s so important to pay attention to what you’re feeding … Continue reading 5 Basic Health Staples You Should Always Have on Hand →